Q&A
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22/07/2025

Benefits of exercise for people with heart valve disease

Heart valve regurgitation is a very dangerous disease for everyone's health. There are many ways to treat this disease, but the simplest and best way is probably regular and consistent exercise. Below, Hplus will summarize effective and safe exercises for people with...
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19/07/2025

FAQ – Frequently Asked Questions

What are H PLUS’s operating hours?Operating hours are as follows:Monday – Friday: 08:00 – 18:00Saturday: 08:00 – 17:00Hours on Sundays and public holidays may vary depending on separate announcements.  Is H PLUS open on weekends?All departments are open on Saturdays.Regular...
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27/12/2024

After spinal surgery, what should you eat and avoid to recover quickly?

What to eat after disc herniation surgery, spine is a keyword that is searched a lot. Post-surgery care for spinal screw surgery requires a lot of attention to nutrition. This will help shorten the recovery time for patients. So what should...
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thinn 19/07/2025

FAQ – Frequently Asked Questions

What are H PLUS’s operating hours?Operating hours are as follows:Monday – Friday: 08:00 – 18:00Saturday: 08:00 – 17:00Hours on Sundays and public holidays may vary depending on separate announcements.  Is H PLUS open on weekends?All departments are open on Saturdays.Regular...
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admin 27/12/2024

After spinal surgery, what should you eat and avoid to recover quickly?

What to eat after disc herniation surgery, spine is a keyword that is searched a lot. Post-surgery care for spinal screw surgery requires a lot of attention to nutrition. This will help shorten the recovery time for patients. So what should...
Post Thumbnail
thinn 19/07/2025

FAQ – Frequently Asked Questions

What are H PLUS’s operating hours?Operating hours are as follows:Monday – Friday: 08:00 – 18:00Saturday: 08:00 – 17:00Hours on Sundays and public holidays may vary depending on separate announcements.  Is H PLUS open on weekends?All departments are open on Saturdays.Regular...
Post Thumbnail
admin 27/12/2024

After spinal surgery, what should you eat and avoid to recover quickly?

What to eat after disc herniation surgery, spine is a keyword that is searched a lot. Post-surgery care for spinal screw surgery requires a lot of attention to nutrition. This will help shorten the recovery time for patients. So what should...